It was a huge honour to speak the Special Olympics Australia Opening Ceremony to all the amazing athletes who took part in the Winter Games this year. Here’s a snippet of what I shared with them and what I took away from the opportunity to be a part of such a memorable event. 

On 14th April I had the huge honour of meeting 99 Year Old Holocaust Survivor and fellow ‘‘Bulanaire’’, Eddie Jaku. In this post I explain what this means to me and why we all have so much to learn from survivors just like Eddie who prove to us - you always have a choice.

Honoured to be announced as Top 4 Finalist for NSW Young Woman of the Year and NSW Young Achiever of the Year. Here’s what the awards mean to me and the special people I’d like to thank for getting me this far..

School is awesome for setting us up for many things in life, but coping with our negative emotions is definitely not one of them. This episode I dive into the 3 things you need to learn to better manage your anxiety that goes beyond just ''think positively''. It’s a must listen for anyone who struggles with anxiety on a regular basis - which right now is 1 in 7 of us!

Finishing school often requires us giving up or letting go of things that we’ve outgrown in order to make space in our life for the new stuff – the new opportunities, new friendships, new experiences, new achievements, new goals, new habits.. Here is how you can find the courage to make those changes - no matter how scared you feel about it.

Do you have no clue what to do after your finish school? Do you wish someone would just help you find the answer? Here’s how you can stop the ‘I don’t know’ overwhelm and get another step closer to deciding what’s going to come next in this new chapter of your life..