The 5 Common Thinking Errors Causing Teen Stress...
Does your teen complain ‘nothing ever works out for me!’ or freaks out she’ll end up ‘the lonely lady with 9 cats’ just because a boy didn’t say yes to being her Formal date? Yep, I’m sure this all sounds familiar - they’re what psychologists call, ‘thought errors’. Learn how to help your teen detect the 5 most common thought errors before they spiral into self defeating emotion and behaviour..
7 Steps To Stopping the Worry-Cycle For You and Your Teen
Do you have a teen in your life who is a self-confessed ‘worry wart’? Constantly stressing the worst-case ‘what if’ scenario and wasting energy trying to control things that haven’t even happened yet?